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Self-Understanding

This collection of articles explores the diversity of neurodevelopmental differences through authentic case studies, and examining how traits appear across varying age groups and genders.

We also delve into the phenomenon of masking, the exhausting practice of concealing natural behaviours to conform to societal expectations, and how it affects the interview process.

Helpful Articles

Self-UnderstandingCommon traits of ADHD in adults in the UK
April 7, 2025

Common traits of ADHD in adults in the UK

ADHD (Attention-Deficit/Hyperactivity Disorder) in adults can present differently than in children, and its traits may sometimes be subtle or misunderstood.…
Self-UnderstandingCase Study: J – Diagnosed with ADHD aged 14yo
April 7, 2025

Case Study: J – Diagnosed with ADHD aged 14yo

About Me Hello! My name is Emma and I'm lucky enough to be Mum to J who is almost 14.…
Self-UnderstandingCommon traits of autism in children in the UK
April 7, 2025

Common traits of autism in children in the UK

Autism Spectrum Disorder (ASD) presents a diverse range of characteristics in children, and these traits can vary widely among individuals.…
Self-UnderstandingHow Masking Affects Autism and ADHD Assessments
April 7, 2025

How Masking Affects Autism and ADHD Assessments

Masking (also called camouflaging) can significantly impact the autism and ADHD assessment process, often making diagnosis more challenging and sometimes…
Self-UnderstandingCommon traits of autism in adults in the UK
April 7, 2025

Common traits of autism in adults in the UK

Autism Spectrum Disorder (ASD) in adults, including in the UK, can present a variety of traits. While every individual with…
Self-UnderstandingCase Study: T – Diagnosed with ADHD and Autism when he was aged 60+
April 7, 2025

Case Study: T – Diagnosed with ADHD and Autism when he was aged 60+

My journey to finally receiving a diagnosis for both ADHD and Autism was interesting. My own Doctor’s comment when requesting…
Self-UnderstandingCommon traits of ADHD in children in the UK
April 7, 2025

Common traits of ADHD in children in the UK

ADHD (Attention Deficit Hyperactivity Disorder) is a condition that affects many children in the UK and is rarely diagnosed in…