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Welcome to WaitingWell

WaitingWell is an online, holistic initiative designed to support individuals on neurodiversity waiting lists across the UK.

The programme acknowledges the lengthy waiting times for an Autism or ADHD assessment, which can evoke a complex mix of emotions, including frustration, apprehension and concern about the outcome. These feelings are common and understandable given the uncertainties in the diagnostic process.

WaitingWell seeks to support people, both young and old, by offering practical information, evidence-based strategies and meaningful support both before and after a diagnosis.

Helpful Articles

Specific SupportWhat Support is Available for Children Before an Autism or ADHD Assessment?
April 7, 2025

What Support is Available for Children Before an Autism or ADHD Assessment?

There are a variety of supports available for children before undergoing an autism and ADHD assessment. These supports can help…
Specific SupportWhat Support is Available for Adults Before an Autism or ADHD Assessment?
April 7, 2025

What Support is Available for Adults Before an Autism or ADHD Assessment?

Before undergoing an autism or ADHD assessment as an adult, there are many types of support available to help you…
Close-up portrait of a young woman with a joyful smile, showing her teeth. She has well-groomed eyebrows and is indoors wearing casual clothing.Understanding the ProcessUnderstanding the Autism/ADHD Assessment Process
April 7, 2025

Understanding the Autism/ADHD Assessment Process

What to Expect During an Assessment The assessment process for autism spectrum disorder (autism) and attention-deficit/hyperactivity disorder (ADHD) involves multiple…
Practical SupportHow Do I Know If a School Isn’t Right for My Child – And What Can I Do?
April 7, 2025

How Do I Know If a School Isn’t Right for My Child – And What Can I Do?

If you're concerned that your child's school may not be the right fit, you're not alone. There are several signs…
No DiagnosisWhy Some People Don’t Get a Diagnosis for Autism or ADHD
April 7, 2025

Why Some People Don’t Get a Diagnosis for Autism or ADHD

Many individuals who experience symptoms of autism or ADHD do not receive a formal diagnosis — often despite lifelong struggles.…
A toddler playing with colorful toys indoors, wearing casual clothing. The scene includes a birthday cake in the background, a wall with decorations, and a small plant nearby. The child has a joyful expression on their face as they engage with the toys.NeurodiversityNeurodiversity CoachingPractical SupportNeurodiversity Coaching: Understanding and Thriving with Your Unique Brain Type
April 1, 2025

Neurodiversity Coaching: Understanding and Thriving with Your Unique Brain Type

When you go to a garden centre to buy a plant, the first thing you do is look at the…