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Welcome to WaitingWell

WaitingWell is an online, holistic initiative designed to support individuals on neurodiversity waiting lists across the UK.

The programme acknowledges the lengthy waiting times for an Autism or ADHD assessment, which can evoke a complex mix of emotions, including frustration, apprehension and concern about the outcome. These feelings are common and understandable given the uncertainties in the diagnostic process.

WaitingWell seeks to support people, both young and old, by offering practical information, evidence-based strategies and meaningful support both before and after a diagnosis.

Helpful Articles

Support StrategiesDifferent Neurodivergent Learning Styles and How to Accommodate them
April 7, 2025

Different Neurodivergent Learning Styles and How to Accommodate them

Neurodivergent individuals have diverse learning styles that may require specific accommodations. Here's how different neurodivergent learning approaches are typically supported…
Rhyd Cole
Support StrategiesCreating a Predictable Routine for Someone with Autism or ADHD
April 7, 2025

Creating a Predictable Routine for Someone with Autism or ADHD

Creating predictable routines is extremely beneficial for individuals with autism or ADHD, as it reduces cognitive overload, provides security, and…
Rhyd Cole
A person sleeping peacefully on a bed, covered with a blanket, in a cozy indoor setting. The individual is wearing comfortable clothing and appears relaxed.NeurodiversityPractical SupportSleepSleeping Well: Tips for Neurodivergent Minds
April 1, 2025

Sleeping Well: Tips for Neurodivergent Minds

Sleep is vital for our well-being, but for many neurodivergent individuals, getting a good night’s rest can feel like a…
Rhyd Cole
A child sitting at a desk in a classroom, surrounded by office supplies and furniture, focused on learning. The setting includes a wall in the background.AutismNeurodiversitySupport StrategiesSupporting a child on an Autism assessment waiting list
April 1, 2025

Supporting a child on an Autism assessment waiting list

Supporting a child on an autism assessment waiting list can be challenging, but there are several proactive steps you can…
Rhyd Cole
Self-UnderstandingCommon traits of autism in children in the UK
April 7, 2025

Common traits of autism in children in the UK

Autism Spectrum Disorder (autism) presents a diverse range of characteristics in children, and these traits can vary widely among individuals.…
Rhyd Cole
Support StrategiesGuide to Modelling Language: Techniques, Benefits, and Tips
April 7, 2025

Guide to Modelling Language: Techniques, Benefits, and Tips

What is Language Modelling? Language modelling involves demonstrating correct language use for children to hear, absorb, and eventually replicate. This…
Rhyd Cole