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Welcome to WaitingWell

WaitingWell is an online, holistic initiative designed to support individuals on neurodiversity waiting lists across the UK.

The programme acknowledges the lengthy waiting times for an Autism or ADHD assessment, which can evoke a complex mix of emotions, including frustration, apprehension and concern about the outcome. These feelings are common and understandable given the uncertainties in the diagnostic process.

WaitingWell seeks to support people, both young and old, by offering practical information, evidence-based strategies and meaningful support both before and after a diagnosis.

Helpful Articles

ADHDAutismSpecific SupportWhat Support is Available for Non-Speaking Individuals Before an Autism and ADHD Assessment?
April 7, 2025

What Support is Available for Non-Speaking Individuals Before an Autism and ADHD Assessment?

Non-speaking individuals may face unique communication challenges before undergoing an autism or ADHD assessment. Early support is essential to ensure…
Rhyd Cole
A close-up of a person's hands held together, with visible fingers and wrists, indoors.NeurodiversitySupport StrategiesSupporting Neurodivergent Health Through a Holistic Approach
April 1, 2025

Supporting Neurodivergent Health Through a Holistic Approach

In today’s healthcare landscape, it’s essential that we recognise and respond to the diverse needs of our communities. Neurodiversity –…
Rhyd Cole
Practical SupportMy Neurodivergent Child is Refusing to Go to School – What Can I Do?
April 7, 2025

My Neurodivergent Child is Refusing to Go to School – What Can I Do?

School refusal can be incredibly distressing—for both your child and you. When a neurodivergent child is struggling to attend school,…
Rhyd Cole
Self-UnderstandingCase Study: J – Diagnosed with ADHD aged 14yo
April 7, 2025

Case Study: J – Diagnosed with ADHD aged 14yo

About Me Hello! My name is Emma and I'm lucky enough to be Mum to J who is almost 14.…
Rhyd Cole
Practical SupportHow Do I Know If a School Isn’t Right for My Child – And What Can I Do?
April 7, 2025

How Do I Know If a School Isn’t Right for My Child – And What Can I Do?

If you're concerned that your child's school may not be the right fit, you're not alone. There are several signs…
Rhyd Cole
A young woman and a boy are sitting together, looking at a laptop. They are indoors in a kitchen setting, with light-colored walls around them. The woman is dressed casually, and both have focused expressions as they engage with the screen.Understanding the ProcessHow Right to Choose Works for ADHD Assessments in the UK
April 7, 2025

How Right to Choose Works for ADHD Assessments in the UK

Right to Choose is an NHS policy that can potentially help reduce wait times for ADHD assessments in England. Here's…
Rhyd Cole