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Welcome to WaitingWell

WaitingWell is an online, holistic initiative designed to support individuals on neurodiversity waiting lists across the UK.

The programme acknowledges the lengthy waiting times for an Autism or ADHD assessment, which can evoke a complex mix of emotions, including frustration, apprehension and concern about the outcome. These feelings are common and understandable given the uncertainties in the diagnostic process.

WaitingWell seeks to support people, both young and old, by offering practical information, evidence-based strategies and meaningful support both before and after a diagnosis.

Helpful Articles

A diverse group of people sitting around a table with laptops, collaborating and working together in an indoor office setting.Practical SupportWorkplace Accommodations You Can Ask for Before a Diagnosis of Autism or ADHD in the UK
April 7, 2025

Workplace Accommodations You Can Ask for Before a Diagnosis of Autism or ADHD in the UK

In the UK, even without a formal diagnosis of autism or ADHD, you are still entitled to ask for reasonable…
No DiagnosisWhat Are Your Options If You Disagree With an Autism or ADHD Assessment in the UK?
April 7, 2025

What Are Your Options If You Disagree With an Autism or ADHD Assessment in the UK?

If you disagree with an autism or ADHD assessment, there are several steps you can take to challenge the outcome…
Specific SupportWhat Support is Available for Children Before an Autism or ADHD Assessment?
April 7, 2025

What Support is Available for Children Before an Autism or ADHD Assessment?

There are a variety of supports available for children before undergoing an autism and ADHD assessment. These supports can help…
No DiagnosisHow to talk to your GP, employer, school, when things go wrong at the assessment
April 7, 2025

How to talk to your GP, employer, school, when things go wrong at the assessment

If you have concerns about your autism or ADHD assessment, always go back to the assessors first. They will want…
Support StrategiesDifferent Neurodivergent Learning Styles and How to Accommodate them
April 7, 2025

Different Neurodivergent Learning Styles and How to Accommodate them

Neurodivergent individuals have diverse learning styles that may require specific accommodations. Here's how different neurodivergent learning approaches are typically supported…
A young woman and a boy are sitting together, looking at a laptop. They are indoors in a kitchen setting, with light-colored walls around them. The woman is dressed casually, and both have focused expressions as they engage with the screen.ADHDAutismNeurodiversitySupport Strategies5 top tips for parents whose child is awaiting an Autism / ADHD assessment
March 26, 2025

5 top tips for parents whose child is awaiting an Autism / ADHD assessment

If you’re a parent waiting for your child’s autism or ADHD assessment, the uncertainty can feel overwhelming. Here are five…