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Welcome to WaitingWell

WaitingWell is an online, holistic initiative designed to support individuals on neurodiversity waiting lists across the UK.

The programme acknowledges the lengthy waiting times for an Autism or ADHD assessment, which can evoke a complex mix of emotions, including frustration, apprehension and concern about the outcome. These feelings are common and understandable given the uncertainties in the diagnostic process.

WaitingWell seeks to support people, both young and old, by offering practical information, evidence-based strategies and meaningful support both before and after a diagnosis.

Helpful Articles

Support StrategiesSupporting Children with Word-Finding Difficulties
April 7, 2025

Supporting Children with Word-Finding Difficulties

Understanding Vocabulary and Word Finding What is Vocabulary? Vocabulary refers to the words we know and use. Expressive Vocabulary: The…
Understanding the ProcessWhat Happens If You Don’t Get a Diagnosis?
April 7, 2025

What Happens If You Don’t Get a Diagnosis?

If You Do Not Receive a Diagnosis Request a detailed explanation of why criteria weren't met Ask about "subthreshold" symptoms…
ADHDAutismNeurodiversityPractical SupportWorkplace AssessmentWorkplace Needs Assessment for Autism or ADHD
April 1, 2025

Workplace Needs Assessment for Autism or ADHD

A workplace needs assessment helps you understand your ideal working conditions and find ways to implement them. It might include…
A person sleeping peacefully on a bed, covered with a blanket, in a cozy indoor setting. The individual is wearing comfortable clothing and appears relaxed.NeurodiversityPractical SupportSleepSleeping Well: Tips for Neurodivergent Minds
April 1, 2025

Sleeping Well: Tips for Neurodivergent Minds

Sleep is vital for our well-being, but for many neurodivergent individuals, getting a good night’s rest can feel like a…
Self-UnderstandingCase Study: T – Diagnosed with ADHD and Autism when he was aged 60+
April 7, 2025

Case Study: T – Diagnosed with ADHD and Autism when he was aged 60+

My journey to finally receiving a diagnosis for both ADHD and Autism was interesting. My own Doctor’s comment when requesting…
Specific SupportWhat Support is Available for Adults Before an Autism or ADHD Assessment?
April 7, 2025

What Support is Available for Adults Before an Autism or ADHD Assessment?

Before undergoing an autism or ADHD assessment as an adult, there are many types of support available to help you…