Helpful support links for Well-being and Mental Health
Important: If things are getting worse, please visit your GP to discuss this. If it is an emergency, go to…
Discovering online spaces and voices that authentically represent neurodivergent experiences can be transformative for those with Autism and ADHD.
Whether you’re seeking practical advice, validation of your experiences, or connection with others who understand, these online resources provide accessible support, reduce isolation, and celebrate neurodiversity in all its forms.
