Creating a Predictable Routine for Someone with Autism or ADHD
Creating predictable routines is extremely beneficial for individuals with autism or ADHD, as it reduces cognitive overload, provides security, and…
Living with autism and ADHD presents unique challenges that can affect every aspect of daily life, but getting the right support can transform these experiences.
Here you will find practical, evidence-based approaches tailored to neurodivergent minds, focusing on strengths while addressing areas of difficulty. From sensory-friendly environmental modifications to communication strategies and emotional regulation tools, these hints and tips are designed to reduce overwhelm and increase autonomy while honouring neurodivergent perspectives and needs.
with
Claire Webb
(Specialist Occupational Therapist)